Your Instructor

I’m a certified senior fitness specialist with 6.5 years of experience working with adults and older adults through my occupational therapy background. I am certified through the National Academy of Sports Medicine and also have a basic life support provider certification through the American Heart Association. I have a passion for preventative care and want to help as many people gain or maintain their independence as I can. Preventable falls are all too common, and if I can help reduce that risk for people, then I’m doing what I was put on this earth for.